For females under the reproductive age, 15-45 yrs, 5 days after every menstruation palpate your breasts. This is to ensure that you have no masses. Any masses palpated should be seen by your physician. Don't waste your time you might have breast cancer. Early stages are nearly preventable and help you preserving your breast.
For women in their late 30 onwards, do a mammogram, For more information please refer to this site: http://www.cancer.gov/cancertopics/factsheet/detection/mammograms.
Advice: Do not be afraid to consult your doctor. Having an illness is but part of human life however there are things that we can do.
0 comments:
Post a Comment